Slowing down and saying no.

Slowing down and saying no.

I used to be really bad at slowing down. Insomnia? Sick? Broken leg? Two broken legs? Didn’t matter. I’d drink all the coffee and power on through all the things I thought I needed to do. At one point in my life I was studying full time and working part time and...
You can do hard things.

You can do hard things.

This is one of those days where I sit down to write something and think: what do I most need to hear? And what I most need to hear today is this, and I’m sharing it with you in case there’s anything here that you need to hear today, too. You can do hard things. ...
What’s your relationship to receiving?

What’s your relationship to receiving?

What’s your relationship to receiving?  As I was planning the first journey for Anchor, my guided meditation series (next one is on the 5th of Feb if you’d like to come!), I invited those who joined me do nothing but receive for the time we had together. ...
I love opening doors.

I love opening doors.

I love opening doors. There’s something magic about them. The threshold. The point between one thing and another. The transition. Outside in. Inside out. Known into unknown. There are so many kinds of doors. Hidden doors. Behind closed doors. Dark and shady dealings...
Expect the unexpected.

Expect the unexpected.

Today’s lesson from the universe is a repeat that I’ve had handed to me many times before. Expect the unexpected. Things often don’t go as you thought they would go. Things often don’t go as you planned. I wasn’t expecting a solo 4.5 hour road trip today, but that’s...