A blessing for the dark moon.

A blessing for the dark moon.

May all the things you’re ready to release fall away softly The stuck places, the fears and hurts gently releasing their hold And may you take a deeper, fuller breath In the spaciousness they leave in their wake. May you feel unburdened And in the sudden lightness of...
Learning a sneaky secret.

Learning a sneaky secret.

I’m learning a sneaky secret. We get to have way more support than we think we do. I’ve been in a bit of a funk lately – not feeling particularly bad, but not feeling particularly good, either. And in the past I would have shrugged and carried on doing what I...
How do you tend to overwhelm?

How do you tend to overwhelm?

How do you tend to overwhelm? Today was a day with too many things in it after a night of crappy sleep. I like my days to feel slow and spacious, for my to do list to feel gentle even when there’s lots on it. And so this has been my question – how do I...
Curiosities instead of goals.

Curiosities instead of goals.

Most years I have goals. This year I have curiosities. I’m noticing there’s a space where usually there’s a list of things I want to do, experience, achieve. I still want things, but the wanting feels soft – there’s no push behind it, there’s no sense of these...
All it takes is a decision.

All it takes is a decision.

Today’s thought: all it really takes to do the things you want to do is the decision to do them. I’ve been thinking about my long running desire to be artistically prolific, and how all it would really take is a decision I haven’t made yet. I keep waiting for that...