An Art Therapist in your pocket
When you’re stepping into using art and creativity to heal or to grow or to manifest what you want in your life, how do you know where to start? Maybe you know you want to make something, draw something, get creative.. but “make something” could mean literally ANYTHING (that’s part of its magic), so how do you choose where to focus?
It’s paralysing! It’s a scary thing, facing that giant field of every possible direction you could go in, particularly if you don’t already have a creative practice. Fear of the blank page is a real thing (I still often experience it when I sit here to start writing. Out of all the possible things I could say, how do I know which one to choose?).
One of the best ways to start exploring the healing and growing and manifesting potential of making and creativity is to hire an art therapist! We’re basically your guide on the path - it’s our job to create a way in for you.
Having someone who lives and breathes and dances the power of making and the creative path firmly by your side takes so much of the overwhelm out of the picture. Instead of feeling like way too much, curiosity comes out to play and it starts feeling light, magical and fun.
It’s my job to hold things for you so you can focus on what you want to have happen.
I hold where we’re going, I keep a space for what’s healing, I track what’s happening in your nervous system so we stay on a path that feels a bit stretchy at times but not overwhelming. I offer experiments and creative explorations tailored specifically to your goals and desires.
And you get to show up and play.