If you want to stop being judgemental, a nice first step is to stop judging the part of you that judges stuff.

Being judgemental in itself isn’t bad. It’s part of being discerning and knowing what we want, knowing what we’ll tolerate, knowing our boundaries.

The secret to becoming more accepting of yourself and of the rest of the world is to let your internal judge do its judgey thing, and taking what it says with as many grains of salt as you need.