It’s okay, you’re okay.

It’s okay for things to take a while. 

It’s okay to rest when you need to.

It’s okay for not everything to make sense.

It’s okay to be scared sometimes.

It’s okay to feel confused.

It’s okay to not know what you’re doing, and to not be entirely sure which way is up.

It’s okay to feel big feelings.

It’s okay to feel nothing at all.

It’s okay to worry about the future.

It’s okay to worry about right now.

It’s okay to not be okay.

It’s okay to need a hug.

It’s okay to ask for help.

It’s okay to be human.

It’s okay.

It’s okay.

It’s okay.

You’re doing it right, this human thing, and you did life right, today.